Similar to boxing, this combat sport uses stand-up striking but with various clinching techniques. Muay Thai is great for staying in shape and learning self-defense techniques. It involves similar activities as our boxing classes such as heavy bag drills, shadow boxing and cardio with the exception of utilizing Thai pads. Even if you’re a beginner, our instructors will show you how to use and hit Thai pads for effective drilling with your partner.
At RGPA, we offer Muay Thai classes for all levels in Montgomery County, PA. Our Muay Thai kickboxing classes for beginners will teach you the fundamentals of stand-up striking along with basic kicks and knees of Muay Thai kickboxing. No matter your skill level, our Muay Thai kickboxing classes are a great fit for everyone.
Our Muay Thai classes are typically group classes consisting of partner drilling. However, private lessons with our instructors are also offered for one-on-one training.
Unlike other cardio kickboxing gyms in Bucks and Montgomery County, PA, Renzo Gracie PA’s Muay Thai kickboxing classes provide you with the same cardio workout but with a more technical and fun approach!
If you’re looking to learn more about our Muay Thai classes, or to give them a try, contact us today!