Wrestling techniques and takedowns have become a major part of the MMA fighting world – so if you’re interested in MMA, wrestling is a great place to start!

At Renzo Gracie PA, we have wrestling classes for adults and kids of all skill levels. Our wrestling classes focus on individual enhancement of wrestling and grappling skills.

Wrestling is a way to teach kids and adults about hard work, discipline and mental toughness. Additionally, wrestling skills and techniques transition into self-defense for a lifetime.

To learn more about our wrestling classes and to try it out for yourself – contact us today!